Couples & Relational Therapy
Navigate Relationships with Understanding
Every close relationship includes each individual and the space between them. That space can be a playground for honesty, compassion, and understanding — but there are times when miscommunication and misinterpretation take hold.
Couples usually identify their problem broadly, as 'communication' or 'trust.' Nearly always they are activating their attachment systems in ways they aren't able to understand — in each other, and in themselves. These issues are not defects of your relationship, but reflect the universal experiences of being with another person. We are all equal in the world of love and connection.
Everyone brings a unique set of past experiences and survival skills to their relationships. We all face the challenge of loving someone through difference, leading each other through the woods again and again.
In my couples work I draw on Emotionally Focused Therapy (EFT) — an attachment-based, research-supported approach — alongside psychodynamic understanding. Having completed the Emotionally Focused Couples Therapy (EFCT) Externship through ICEEFT, I help partners recognize the attachment needs beneath their conflicts, soften the negative cycles that keep them stuck, and build new patterns of safety, responsiveness, and connection.
I work with every type of couple, including those involved non-romantically — friends, siblings, or parent and adult child. I am especially interested in working with LGBTQIA+ individuals and couples, and those in interfaith relationships.
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